Our resource lists are updated once a year. If any links are broken or contact information is out of date, please let us know.
Crisis Support
Crisis Text Line
Text HOME to 741741
HopeLine, Inc
Call or text: (919) 231-4525 or (877) 235-4525
National Suicide Prevention Lifeline
Call 988
InterAct
Domestic Violence & Sexual Assualt Support: (919) 828-7501
Trans Lifeline
Call (877) 565-8860
Trevor Project Lifeline
**Youth Only!
Text START to 678-678
Call (866) 788-7386
Wrenn House/Haven House Crisis Line
**Youth Only!**
Call (919) 832-7866
Housing and Shelter Support
Oak City Cares
Main Number: (984) 3449598
For Immediate Shelter: (984) 344-9599 ext. 4
Website: https://oakcitycares.org
Wrenn House
**Youth Only!
Call (919) 832-7866
Website: https://www.havenhousenc.org/programs/crisis-homeless-programs/wrenn-house
CASA Raleigh
Phone Number: (919) 754-9960
Website: https://www.casanc.org
Family Promise
Phone Number: (919) 832-6024
Website: https://familypromise.org
The Women's Center of Wake County
Phone Number: (919) 829-3711
Website: https://www.wcwc.org
Helen Wright Center for Women
Phone Number: (919) 836-1642
Website: https://urbanmin.org/services/shelter
Healing Transitions
Phone Number: (919) 838-9800
Website: https://healing-transitions.org
Food Resources
A Place at the Table
Hours: Tuesday - Sunday: 8am - 2pm
Phone Number: (919) 3078914
Website https://tableraleigh.org
Food Not Bombs
Phone Number: (919) 537-9695
Website: https://fnbraleigh.hotglue.me
Food Bank Central & Eastern NC
Phone Number: (919) 875-0707
Website: https://foodbankcenc.org
Inter-Faith Food Shuttle
Phone Number: (919) 250-0043
Website: https://www.foodshuttle.org
Taylor Burrows Market P.L.A.C.E.
** By Appointment Only
Phone Number: (919) 834-2437
Website: https://www.aas-c.org/marketplace-pantry
Neighborfood Express
** Serving food insecure zip codes - registration required!
Website: https://neighborfoodexpress.org/get-free-food%2Fsupplies
Medical Resources
Primary Care Providers
Planned Parenthood
Phone Number: (919) 833-7526
Website: https://www.plannedparenthood.org
Avance Care (Garner), Daniel Corbin, FNP
Phone Number: (919) 803-2285
Website: https://www.avancecare.com/locations/garner-nc/
Advance Community Health, Michael Broder, MD
Phone Number: (919) 833-3111
Website: https://advancechc.org
Avance Care (Chapel Hill), Dr. Louise Metz
Phone Number: (919) 240-7269
Website: https://www.avancecare.com/locations/chapel-hill-nc
Piedmont Health (Chapel Hill), Destry Taylor, FNP
Phone Number: (919) 951-7600
Website: https://piedmonthealth.org/chapel-hill-location
Piedmont Health (Carrboro), Dr. Rupal Yu
Phone Number: (919) 942-8741
Website: https://piedmonthealth.org/carrboro-location
WakeMed Obstetrics & Gynecology, A. Jenna Beckham, MD
Phone Number: (919) 235-6514
Website: https://www.wakemed.org/location/obstetrics-gynecology-oberlin
Triangle Wellness & Recovery
Phone Number: (919) 338-5620
Website: https://trianglewellnessandrecovery.com
UNC Wakefield, Jason Ciapponi, PA-C
Phone Number: (919) 570-7700
Website: https://www.unchealth.org
Substance Use
Triangle Wellness & Recovery
Phone Number: (919) 338-5620
Website: https://trianglewellnessandrecovery.com
NC Harm Reduction Coalition
Phone Number: (919) 370-0671
Website: https://www.nchrc.org
Rehab Spot
Phone Number: (866) 401-3308
Website: https://www.rehabspot.com
SouthLight Healthcare
Phone Number: (919) 787-6131
Website: https://www.southlight.org
Healing Transitions
Phone Number: (919) 838-9800
Website: https://healing-transitions.org
Dental
Paul Coggins, DDS, MPH
Phone Number: (919) 832-0168
Website: https://www.paulcogginsdds.com
Dr. Aaron Tropmann, DDS
Phone Number: (919) 876-2087
Website: https://www.raleighteeth.com
Mental Health
Individual
The Counselor Education Research Center for Community Mental Health at NC State University
** Sliding ScaleWebsite: https://sites.ced.ncsu.edu/ccerc
Lora Pilcher, M.A., NCC, LMHC, Kaleidoscope Evolution Counseling
p>Phone Number: (984) 664-1940Website: https://kaleidoscopeevolution.com
Chandler Smith, LMCHA (she/her), You-Turn Counseling
Phone Number: (919) 283-1910
Website: https://youturncounseling.com
Chris McDonald (she/her), Path to Hope Counseling
Phone Number: (984) 500-2021
Website: https://www.pathtohopecounseling.com/chris-mcdonald
Dawn Clark (she/her), Takes a Village Space
Phone Number: (919) 602-8224
Website: www.Takesavillagespace.com
Dr. Abby Nardo (she/her), Downtown Psychology
Phone Number: (919) 816-2411
Website: http://downtownpsychology.com
Jennifer Glassmire-Policari, Psy.D. (she/her), Evolve Psychological Services, PLLC
Phone Number: (919) 377-9763
Website: https://www.evolvepsychnc.com
Julie Heustis (she/her), JH Counseling
Phone Number: (919) 263-0817
Website: https://www.jhcounseling.com
Joseph McBride (they/them), Etheridge Psychology
Phone Number: (919) 600-4906
Website: https://www.etheridgepsychology.com
Kenneth (KC) Ray, LCHMC, MAC, MAPC (he/him), Ray of Hope Counseling
Phone Number: (919) 228-9162
Website: https://rayofhopecounseling.com
Chelsea Johnson, LMFT (she/her), Horizon Marriage and Family Therapy, PLLC
Phone Number: (919) 717-4848
Website: https://www.horizonsmft.com
Lorelei Lindow (she/her), Lorelei Lindow Counseling & Consulting/h4>
Phone Number: (919) 448-1707
Website: https://www.lindowcounseling.com
Luka Carbone, LCMHC (they/them), Life Reflections Counseling
Phone Number: (919) 371-6922
Website: www.lrcounseling.com
Margaret Donald (she/her), A Different Attitude Counseling
**Ages 14 - 18Phone Number: (919) 519-0087
Website: https://adifferentattitude.com/meet-our-staff
Michelle Topal, Change for Living Counseling
Phone Number: (919) 807-1454
Website: https://www.changeforlivingcounseling.org
Samuel Allen (he/him), Sam Allen Counseling and Consulting
Email: info@samallencounseling.com
Website: www.SamAllenCounseling.com
Couples/Family/Group
The Counselor Education Research Center for Community Mental Health at NC State University
** Sliding ScaleWebsite: https://sites.ced.ncsu.edu/ccerc
Anusha Zechella (she/her), Breyta Psychological Services
Phone Number: (919) 245-7791
Website: https://www.breytapsych.com
Haley Rognstad, LCMHC (she/they), NC Cutting Edge Counseling
Phone Number: (574) 216-1694
Website: www.NCCEC.com
Luka Carbone, Life Reflections Counseling
Phone Number: (919) 845-1555
Website: https://www.lrcounseling.com
Michelle Topal, Change for Living Counseling
Phone Number: (919) 807-1454
Website: https://www.changeforlivingcounseling.org
Sam Pranger Silvaine (he/they), Pinewood Counseling
Website: https://www.pinewoodcounseling.com
Tammy Holcomb (she/her), Stargazer Counseling PLLC
Phone Number: (919) 909-7959
Website: www.stargazercounseling.com
Youth
Lora Pilcher, M.A., NCC, LMHC, Kaleidoscope Evolution Counseling
p>Phone Number: (984) 664-1940Website: https://kaleidoscopeevolution.com
Michelle Topal, Change for Living Counseling
Phone Number: (919) 807-1454
Website: https://www.changeforlivingcounseling.org
Casey Gibson (he/him), NC Cutting Edge Counseling
Phone Number: (574) 216-1696
Website: www.NCCEC.com
Joseph McBride (they/them), Etheridge Psychology
**Teens and upPhone Number: (919) 600-4906
Website: https://www.etheridgepsychology.com
Kristen Bird (she/her), YouTurn Counseling
**16 and olderPhone Number: (984) 242-0291
Website: https://www.youturncounseling.com
Kenneth (KC) Ray (he/him), Ray of Hope Counseling
Phone Number: (919) 228-9162
Website: https://rayofhopecounseling.com
Margaret Donald (she/her), A Different Attitude Counseling
**Ages 14 - 18Phone Number: (919) 519-0087
Website: https://www.adifferentattitude.com
Tara Pawlyk (she/her), Three Oaks Behavioral Health & Wellness
Phone Number: (919) 514-3566
Website: https://www.threeoaksbehavioralhealth.com/tara-pawlyk/
Legal Services
Legal Aid NC
Website: https://legalaidnc.org/
Lambda Legal, Southern Regional Office
Website: https://legacy.lambdalegal.org/
Angela Haas, Carolina Family Law
Phone Number: (919) 783-9669
Website: https://carolinafamilylaw.com/attorneys/angela-haas/
Evonne Hopkins, Raleigh Law Center
Phone Number: (919) 268-4070
Website: https://raleighlawcenter.com
Law Offices of Jeffrey G. Marsocci** Domestic Partner Planning **
Phone Number: (919) 844-7993
Website: https://livingtrustlawfirm.com/
Amily McCool, Scharff Law Firm
Phone Number: (919) 457-1954
Website: https://scharfflawfirm.com/
Ali Nininger-Finch** Name Change & Gender Marker, Sliding Scale **
Phone Number: (984) 268-4070
Ana S. Nunez, Fay Grafton Nunez ** Immigration **
Phone Number: (919) 828-5570
Website: https://www.faygrafton.com/
Milan Pham, NicholsonPham PLLC
Phone Number: (919) 8833-4900
Website: https://nicholsonpham.com
Katie Jenifer ** Pro Bono Name Change Services **
Phone Number: (910) 8501327
Website: https://raleighlawcenter.com
Melissa Flanagan
Phone Number: (984) 222-9852
Website: https://fuquayvarinafamilylaw.com/
Community Services
Mutual Aid & Outreach
Raleigh United Mutual Aid Hub
Website: https://www.raleighmutualaid.info
Oak City Cares
Phone Number: (919) 443-0096
Website: https://oakcitycares.org
Haven House Services
Phone Number: (919) 833-3312
Website: https://www.havenhousenc.org
Support
PFLAG Triangle
Website: https://www.pflagtriangle.org
Wake County HIV Support Group, Under One Roof
Phone Number: (919) 250-3883
El Centro Hispano
Phone Number: (919) 208-2158
Website: https://elcentronc.org
Alliance of AIDS Services - Carolina
Phone Number: (919) 834-2437
Website: https://www.aas-c.org
Triangle LGBTQ Group
Website: https://www.trianglelgbtq.org
Carolina Aging Alliance
Phone Number: (330) 240-2048
Website: https://www.carolinaaging.org
Durham Gender Alliance Group
Phone Number: (212) 475-2930
Website: https://www.facebook.com/people/Durham-Gender-Alliance
Social
Ruby Deluxe
Website: https://rubydeluxeraleigh.com
Legends Nightclub
Phone Number: (919) 501-1456
Website: https://legends-club.com
Flex
Phone Number: (919) 832-8855
Website: https://www.flex-club.com
The Pinhook (Durham)
Phone Number: (984) 244-7243
Website: https://thepinhook.com
Arcana (Durham)
Phone Number: (919) 973-1675
Website: https://www.arcanadurham.com
Stonewall Sports
Website: https://stonewallraleigh.leagueapps.com
Mary Renault Society
Website: https://www.maryrenaultsociety.org
PrimeTimers
Website: https://www.meetup.com/rdu-pt
Harmony: NC LGBT+ Allied Chamber of Commerce
Website: https://www.harmonync.org
Triangle Area Gay Scientists (TAGS)
Phone Number: (919) 501-1456
Website: https://www.meetuInfinityDiamondClubp.com
Durham Rainbow Bowling League
Website: https://www.facebook.com/groups/1311614945576677
Kings & Queens Bowling League
Website: https://www.facebook.com/knqbowling
Triangle Rainbow Bowling League
Website: https://www.facebook.com/trianglerainbowbowling
Triangle Tennis Club
Phone Number: (919) 831-6640
Website: https://www.triangletennisclub.com
Transgender and Gender Affirming Support
UNC Transgender Health Program
Phone Number: (984) 215-4610
Transgender Transition Coach, Chrystal Bartlett
Phone Number: (919) 833-6498
Blue Ridge Speech and Voice, Emily Halder
Phone Number: (828) 222-3824
Duke Voice Care Center
Phone Number: (919) 684-3834
Website: https://www.dukehealth.org/locations/duke-clinic-voice-center-clinic-1f
North Carolina Harm Reduction Coalition, Loftin Wilson
Phone Number: (919) 370-0671
Website: https://www.nchrc.org
Prismatic Speech Services, Kevin Dorman
Phone Number: (336) 609-6258
Haute Hair Removal & Aesthetics, Andrea Arnold
Phone Number: (919) 249-8831
Website: https://www.hautehairremoval.com
Blue Water Spa/Blue Water Plastic Surgery, Kile Law
Phone Number: (919) 870-6066
Website: https://www.bluewaterspa.com
FabuLase
Phone Number: (919) 616-7411
Website: https://www.fabulase.com
Dr. Keelee MacPhee
** Does Not Accept Insurance **Phone Number: (919) 341-0915
Website: https://keeleemacpheemd.com/
Services Offered:
Dr. Jennifer Carr
** Accepts Insurance **Phone Number: (919) 966-44446
Website: https://www.med.unc.edu/surgery/plastic/directory/jennifer-c-carr
Services Offered:
Duke Health
** Accepts Insurance **Phone Number: (919) 754-9960
Services Offered: